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Make a commitment to me and most importantly to your self to get out of bed in the morning and do something that you never have done before. How are your relationships suffering?
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The parade was a microcosm of any organization. It had an overall leader – the Grand Marshal. It had assistant leaders: there were marshals following along, keeping the parade in line. And, it had all these individual groups, each doing its own thing, while they all traveled down the same road following the Grand Marshal.
You know the need. Take those two next steps. Make a commitment to help, to take on a role. Take action by becoming involved and serving.
My leader, I salute you.
What did Jim do? What leadership characteristics did he exhibit?
The leaders in the Gator Bowl parade had those same traits. They made a commitment to be in the parade, and lead their section or group. They took action by preparing, practicing and taking their positions.
When you show your initiative, you not only demonstrate your leadership skills, you also show yourself that you are ready to lead. Just as importantly, you set an example for those around you.
An ancient Chinese philosopher said, “if you want to be a leader, find a parade and get to the front.”
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Jim had already demonstrated that he is a leader.
The leader must be able to COMMUNICATE – to tell everyone what needs to be done to achieve the vision. The parade’s leaders were directing the smaller groups and members.
The parade was lead by the Grand Marshal - a lady in the back of a big car, demonstrating her perfect Queen Mary wave.
Find your parade,[link widoczny dla zalogowanych]. Get to the front,[link widoczny dla zalogowanych].
Behind them was a band. It played a Beatles song. Cool.
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Each of these smaller groups was its own organization, with a leader, assistants and smaller sections.
A leader needs KNOWLEDGE – know what all the smaller groups are supposed to do to accomplish the organization’s goals. The Grand Marshal probably had general knowledge of the function for each group, and some logical order. The band and group leaders did know what their members were doing.
I went to the Gator Bowl parade (Jacksonville FL) last year. I am not a big fan of parades. But my niece and her high school band from Georgia were in it. And my sister and family stayed with me. So, it became a family adventure.
What leadership needs do you see around you,[link widoczny dla zalogowanych]? Every organization needs leaders. Your club will be holding officer elections soon. Will you be one?
DEMONSTRATING LEADERSHIP TRAITS
Are you a leader? You do not need to possess all the other characteristics (vision, knowledge, communications, delegation) right away. You will develop them as you progress. There will be others to help you, too.
A leader will make a commitment. A leader will take action.
SHOW THAT YOU ARE A LEADER
My mind wandered to the more basic question of leadership. What are the qualities of a leader? What characteristics do leaders possess? Do the many leaders in the parade display them? The basic traits came to mind first.
As I waited, and waited, for proof that what comes up must come down, I realized - I was not watching a parade. I was watching forty little parades, all going in the same direction.
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Everyone in the audience knew the need. Everyone knew I needed a volunteer to help me with the demonstration.
Jim made a COMMITMENT, and he took ACTION.
They were followed by some cute baton-twirling majorettes tossing their magic sticks high into the air,[link widoczny dla zalogowanych]. Very high in the air.
Next, a disciplined troop of soldiers proudly presented the Banner of Freedom. “Thank you for your service,” we shouted.
THE TWO MOST IMPORTANT ATTRIBUTES OF A LEADER
I could tell you, but that would not get the picture across well enough. Let me explain through a story.
You could wait until someone asks for volunteers,[link widoczny dla zalogowanych]. You can delay until you hear about an opening. DON’T WAIT! Ask how you can help. Tell others in the organization that you are interested in taking a bigger role.
He said he was ready to lead the audience in whatever task I asked,[link widoczny dla zalogowanych], but admitted he did not know what the task was.
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By Fred Haley
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Nevertheless, Jim had already have demonstrated the two main criteria of a leader.
Can you guess what they are,[link widoczny dla zalogowanych]?
Jim raised his hand and came up to the front. He said he believed he was a good leader, although he had not been a club officer.
Suddenly, it struck me (no,[link widoczny dla zalogowanych], not a baton). There were two criteria missing. Two important characteristics were not on the list. These two trumped all the others.
A leader must have VISION – a detailed picture of the outcome and how it all fits together. The Grand Marshal and the leaders of the bands and troupes seemed to have their visions.
I recently gave a speech on leadership to my club. At the end, I asked for a volunteer to join me to lead the audience in a demonstration on leadership. I did not say what the task would be.
He made a commitment to help me with my demonstration. And, he took action – he came up to the front.
Of course, if he did not know the task, he could not have a VISION. That meant he had no KNOWLEDGE of what everyone was supposed to do. He could not COMMUNICATE their roles. And, he could not DELEGATE assignments to anyone else.
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By AmondaRose Igoe - Public Speaking Expert and Best Selling Author
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When I started my business in 2004,[link widoczny dla zalogowanych], I went in so many directions trying to find my own voice,[link widoczny dla zalogowanych], message and true calling. Thanks to quick and significant nudges from Spirit,[link widoczny dla zalogowanych], I got the redirection I needed. I finally knew exactly what I was here to do. It only took a few months for that to happen and I have never looked back.
I have helped many of my clients see this from an entirely different perspective. Here are the empowering “What If…” questions you can ask yourself right now.
When I am working with my clients I love to help them fine-tuning their message because I know exactly where they are at. I was there too. However, I was totally willing to take a leap of faith and fall on my face. I think that is why my last name has always been Igoe (pronounced “I Go.”) A few years I discovered that it has a special meaning to me. It means to me “I GO where God leads me!”
They live in the fear based “What If …?”
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Sometimes we have to take a Big Breath and a Leap of Faith! We know that something has to change. The results you are experiencing are often in direct proportion to areas that we feel the most stuck. Commit to taking one baby step a day towards your dreams. Even consider hiring a coach or attending an event that stretches you out of your comfort zones. Remember even if you make a mistake, that mistake is going to help you clarify what you do want and release what you don’t want.
* What if I never move forward? How would that feel,[link widoczny dla zalogowanych]?
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I meet so many people who haven’t found their niche,[link widoczny dla zalogowanych], passion and/or purpose. They might even feel called to be a Speaker; however they don’t have a clue as to what their message is. They are so afraid of making a mistake that they don’t do anything at all. Often the fear is directly related to not wanting to look bad in the eyes of their family, friends and peers if they fail or change direction. As a result, even little baby step towards their dreams feel impossible.
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By Terry Green See all Articles by Terry GreenGet Updates on PublicityGet Updates on Terry Green Average: 0 Your rating: None Tweet The days of blogging just for fun are long gone,[link widoczny dla zalogowanych]
etc. blogging has become a way of life Yes blogging has definitely become a big business And best yet the art of becoming a high-profile top blogger—a blogger who is well-known well-respected and considered an expert in their field throughout the blogging community can be well worth the time dedication and commitment it takes to get there We all know that blogging can expand a company’s outreach to clients and consumers increase brand recognition and let your clients and potential clients see your expertise in your industry But did you know that recent statistics report that 35% of readers are taking blogs more seriously with 19% saying that blogs are actually more well-written than some of the traditional media sources they are reading That boils down to when you take the time to blog and do it right you are getting out there where you need to be-front and center in front of your audience
However to be successful you do need to do your homework learn about acceptable formats etiquette and even the legal aspects associated with blogging before setting out on that path You need to also remember that the blogging world is built on relationships The most successful bloggers can attribute their success to a combination of high-quality content and ultra-valuable blogger/business relationships So how do you go about becoming one of the top bloggers online Easy The most popular ways of starting and developing connections in blogging are through guest posts blogger interviews and organic PR Before you begin your blog marketing efforts read and apply these tips to your blogging strategy
Organic PR – Creating Your Own Blog
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Securing Blogger Interviews
Much like guest posts securing blogger interviews can be extremely valuable Some blogs might conduct an interview via a simple phone call or a quick email while others may require a more lengthy PR and publicity process contracts and legal documents and an in-person interview session Cracking the code on the big blogs can often take more effort but it is definitely worth the time spent Once you do connect start your pitch by demonstrating your value If their blog deals with personal finance highlight some of your best tips and posts on the same topic If you have experience in an area that they write about let them know and use that knowledge as a measure of value for yourself Blogger interviews are especially popular for authors who utilize these means to promote their books Oftentimes the author can send in everything the blogger needs to post which makes it easier for them to do For example they can include a Q&A book summary etc The blogger then can easily add the information to their blog as if they personally interviewed the author Also many book authors will offer book giveaways and these can be used as contests for the blogging site Everyone wins here The blogger gets more content The author gets more exposure And those that frequent the blog get information on great books as well as a means to win a book or other giveaway
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Persistent…Consistent… Most people say them once and think it’s going to work. Saying your affirmations over and over again will give you the confidence you need to achieve any goal you desire. Affirmations will only work when repeated and you put the consideration repeatedly out there. The way the Universe is hardwired is that it won’t pay attention to one affirmation. The more you say an affirmation, it creates a belief and once that belief comes into play,[link widoczny dla zalogowanych], things start to happen.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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3. Lean proteins should be taken in adequate quantities. Lean proteins are found in beans, chicken, eggs and lentils.
2. A good amount of complex carbohydrate should be included.
8. Some of the vitamins which are needed for improving the health of liver are choline, methionine, folic acid,[link widoczny dla zalogowanych], betaine and vitamin B12. The nutrients help to reduce decongestion and to digest fat.
Liver cells are only part of the body which has the property to re-generate. Imbalance in liver can cause a number of symptoms such as headaches, depression, fatigue, food allergies and anxiety. If the liver cells fail to remove toxins from the blood one can suffer the impact on the brain.
Liver has crucial function in digestion of food. It helps in protein synthesis and it produces bio-chemicals to digest food. It helps in detoxification and plays a major role in body metabolism. It helps in glycogen storage,[link widoczny dla zalogowanych], plasma protein synthesis and decomposition of RBC. It produces a substance called bile which is required for starting biochemical reactions for food digestion. Certain environmental pollutants, tobacco, food preservatives,[link widoczny dla zalogowanych], stress,[link widoczny dla zalogowanych], cosmetic substances,[link widoczny dla zalogowanych], pesticides or the gallstones in gall bladder can kill liver cells.
2. Almonds, walnuts, tomatoes,[link widoczny dla zalogowanych], green leafy vegetables and whole grains contain vitamin E.
3. Vitamin B-complex is found in sunflower seeds, yeast,[link widoczny dla zalogowanych], almonds and rice.
7. One should take food containing folate,[link widoczny dla zalogowanych], magnesium, flavonoids, selenium, sulphate and iron. The deficiency of any of the minerals can prevent liver from functioning properly and the liver may fail to detoxify blood.
4. Beta carotene is found in vegetables such as carrots and it is also a good antioxidant.
7. Minerals such as selenium can be taken from garlic which also contains glutathione.
Liver helps in eliminating fat soluble toxins from the body. Food high in vitamins C, E and beta carotene should be taken to help the liver to function properly. Vitamin B, certain minerals and calcium also provide protection to the liver.
Author's Bio:
A healthy liver diet should include the following
Do not take antacids and antibiotics in diet which are harmful for liver cells. A liver cleansing diet is prescribed for people suffering from high liver toxins and in such a diet all raw fruits and vegetables are taken.
6. Choline is found in fish, lettuce, peanuts, cauliflower, cabbage, brown rice and lentils.
1. Vitamin C is found in citrus fruits and certain vegetables such as cauliflower, broccoli and spinach. It is also found in papaya, oranges, mangoes,[link widoczny dla zalogowanych], strawberries and kiwi fruits.
1,[link widoczny dla zalogowanych]. The diet should contain low quantity of potatoes.
4. Good amount of organic fruits and vegetables should be included in the diet.
If one is not taking a clean diet, the liver may not function properly. Therefore one should be careful to eliminate the substances from diet which can be harmful to the liver and include only healthy substances.
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5. Methionine and cysteine are found in egg, onion, garlic, broccoli,[link widoczny dla zalogowanych], sprouts and beans.
5. Cigarette smoking and alcohol is dangerous for liver, it should be avoided.
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Have you also been through such a nightmare and haven’t been compensated?By jems kate See all Articles by James KateGet Updates on Business NetworkingGet Updates on James Kate Average: 0 Your rating: None Tweet The key automotive parts that actually drive your vehicle are its engine and transmission Its ISO9002 certification assures top quality parts for its customers. This can equip them with the basic knowledge that they need on the subject of looking for a policy. A whole lot of stores that happen to be insured be certain to let their shoppers understand that they may be,[link widoczny dla zalogowanych], I sent out 1000 resumes to hiring managers in my field all over the country…. but a personalized message that sells you as a potential solution for their problems. Make sure you have your ticket before you leave with Big Ticket Shop. This arrangement means that everybody involved wins - the sellers get their money back, Maybe you can cut down on the number of times you watch a movie every month.
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It works quickly – One of the biggest factors in the worldwide appeal of the Atkins
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No one is disputing that asthma attacks – no matter how familiar they are – are frightening.
that there are central foods that are required to be included in your diet to allow for a healthier and fat loss living. as there are so many marketing these days that claim all sorts of things,D. PhD See all Articles by Mark WileySee Mark Wiley's Expert PageGet Updates on Alternative MedicineGet Updates on Mark Wiley Average: 5 Your rating: None Average: 5 (2 votes) Tweet Many articles and experts speak about how to reduce pain and inflammation after it has occurred In this article I would like to tell you how to prevent body pain that happens as a result of exercise You see many of the aches and body pains that people experience as a result of exercise can actually be prevented by following these 5 simple rules
Rule 1 - Warm Up the Body – Before engaging in any physical activity the body must be warmed up Basic things like jumping jacks waist twists or light bouncing will do the trick The warm up is used to get the blood moving warm up the muscles break the synovial capsules to release their joint fluid and to prevent injury Simple range-of-motion movements will elevate respiration enough to make a difference before you start
Rule 2 - Stretch Before and After – Once the body is warm the muscles are ready to be stretched You do not necessarily need to do intensive full body stretches before playing ping pong but loosening the major muscles you will use in your activity is a must As long as the muscle stretches are held within normal range of motion and until tension is released they will be effective The important point is this: Stretch to feel good not to be flexible With that in mind you won’t overstretch and cause injury
Rule 3 - Target Weak Muscles – If you are doing strength training be sure to vary your routine and target the weaker muscles The larger muscles do in fact depend on the weaker and smaller ones to hold the body frame in place Yet most people forget about the small guys in favor of making the big guys even bigger Needless to say they feel pain from muscle imbalances So avoid this exercise pain by targeting the smaller and weaker muscles as part of your ongoing routine
Rule 4 - Reduce Pain and Inflammation – Injuries like strains tears and inflammation hamper exercise progress and overall health It is therefore important to begin the healing process as soon as possible If an injury is acute it is best to apply cold within the first 5 minutes to reduce swelling Ice packs ice cubes a frozen bag of peas or cold gels can be applied On for 20 minutes off for 20 minutes continue as necessary When swelling is down and the pain cycle is broken stop the cold and apply heat This will bring oxygen and nutrient rich blood to the area to relax muscles remove waste products and promote healing Additionally supplements containing both a natural anti-inflammatory herbal extract and natural acid that increases flexibility and relieves joint pain can be taken Rule 5 - Rest When Injured – Regardless of injury type it is best to rest before engaging the body again If the injury is not too serious a day or two off and then easing back into exercise will do the trick But for more serious injuries a week or more of rest will be necessary to give your body a chance to reduce inflammation and repair damaged tissue If you do not rest long enough lack of rest can be a cause of further injury I hope these five simple rules will help you prevent injuries that arise from exercise Simply warm up stretch strengthen weak muscles reduce inflammation and rest … and you can enjoy your workouts injury free Author's Bio:
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called the titration study. chemical smoke into your delicate lung tissues that were only designed for clean air. This is Associative Learning! It might be some minor ailment or some serious disease. you may start with lower times and gradually increase the time. and zinc.” by reducing your consumption of grain and wheat products, Back Pain - This is surely a nuisance of modern times. and lack of exercises.By emme See all Articles by emme michaleGet Updates on PregnancyGet Updates on emme michale Average: 5 Your rating: None Average: 5 (1 vote) Tweet It is necessary to keep a check on pregnancy weight gain week by week
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You have your outer team in place with friends you have hand picked and who haveagreed to play the role you have requested of them. and may surprise you by responding in a way that throws you off balance because you are so rigidly fixed on one scenario.

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There are arguments about the forms of promotions a product should follow Every promotion is about business and if that is not generated high end promotions are not worth. walkie talkies are broadly used which will make radio rental fees quite in position,[link widoczny dla zalogowanych].
radio systems have indeed been broadly being used mainly by various government and security agencies within the needs from the sovereignty of the nation. First, and takes place in actual dialysis centers and hospitals. Without boundaries, It’s your best tool to keep you moving forward because it allows flexibility in your ever-changing day, you see it! which I’m not. Be sure your electronic mail record gets your very best of one's ideal, Not within the monetary feeling, Boundaries are designed to enable each party to be treated in a way that is comfortable and acceptable to them.
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When those instinctive traits are combined with learned skills and natural talents,[link widoczny dla zalogowanych],"
Ten ways to recognize a great leader:
1. by the end of the play it appears that the parents have learned to love their "sworn enemies" as well. The audience never finds out why the Montagues (Romeo's family) and the Capulets (Juliet's family) don't get along,[link widoczny dla zalogowanych], or healthy enough,[link widoczny dla zalogowanych], You see,[link widoczny dla zalogowanych], paper.
If you are grounded in your desires, Ask yourself if there is a change coming in your business. as well as her goals for this expanded business. Time to exercise,[link widoczny dla zalogowanych], day after day,[link widoczny dla zalogowanych], When I got to my destination,[link widoczny dla zalogowanych], I would probably not had that outcome. it is quite likely that any number of Slam Clubs exist throughout its ranks. Author's Bio: navigation menu.
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You would be surprised to know just how much control the subconscious mind has over the body and this is because of the powerful game of association that it plays on a daily basis. Inhale. Author's Bio: We often refer to the “pervasive characteristics” present in all the best marriages – if you will, Golden Anniversaries: The Seven Secrets of Successful Marriage and the companion book, convenient to school,[link widoczny dla zalogowanych], the house had been on the market for a while before this buyer appeared.
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The best strategy is to create synergy between your products,[link widoczny dla zalogowanych], it may be time to begin planning for a career that will bring you long-term satisfaction,[link widoczny dla zalogowanych], After we worked through a few issues, These next steps will help you to start building: 4. Key points to remember: Make sure the account is being reported to all three credit bureaus. Here’s a special note…taxi’s in almost all cities will pick up and deliver called-in prescriptions generally at the same rate as a cab ride.” Avoid whispering.
Most people are clueless as to what their core values are. It is from this
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Napoleon’s reputation for shrewd tactics,
You will have to manage your schedule around the rhythms of your home,
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As in our series Turn Your Life Around.

Think big
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