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After you've recognized and welcomed the emotional body it’s time to begin movement. Support the flow of emotion by moving your body! For those of you who have a rich background in yoga and/or healing movement,[link widoczny dla zalogowanych], let your body memory of what nurtures you take the lead here. And for those of you relatively new to yoga and movement, trust that your body can guide you with a few simple movements and stretches.
You’ll know that you have listened to your body because you will either feel the emotion soften and soothe or you may have an emotional release. In other words as you release your hold against feelings, the emotion naturally moves--you could cry, shake or shout. This is good!! This is the way to release chronic tension held in your body and allow space for relaxation to occur.
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Lately,[link widoczny dla zalogowanych], I’ve come to rely more and more on what I call SomaSoul® Yoga, a yoga practice dedicated to loving your body and bringing consciousness to the emotions and sensations held there.
Remember, I discovered my fear as a tight and frozen feeling in my guts and the feeling of a racing heart. Maybe you will discover something similar or maybe you feel sadness and experience that as heaviness or collapse in your lungs and/or heart.
I utilized this practice over the past week when work stress began to take a toll on my sense of well being. I could feel my body-mind's flight & freeze response. In particular I noticed this while journaling and during times of self-reflection. I felt the freeze reaction in my tight guts along with racing in my heart, like I was ready to take flight. I recognized these body sensations as fear.
Our emotions live in our brain and our body. 10 times out of 10 emotions are stuck within us,[link widoczny dla zalogowanych]. We often hold against our emotions. We need simple and natural expression of our feelings--remember the word emotion comes from the Latin "e” “movere" which means to move outwards,[link widoczny dla zalogowanych]! We need safe ways to allow our emotions to flow,[link widoczny dla zalogowanych].
The first step requires that you take time to recognize what you are feeling. Simply feel what you feel in your body. Locate the emotion or feeling tone in your body, and then name the physical sensations there.
Commit to truly nourishing your body,[link widoczny dla zalogowanych], mind,[link widoczny dla zalogowanych], and soul and dedicate some time this week to try out SomaSoul® Yoga.
After you recognize the feeling in your body, the next step is to welcome the feeling with curiosity. Simply ask, "Fear (your feeling), are you stuck inside or are you free?"
Many of us were not given effective or helpful emotional connection and support throughout our childhood development. This was our "training to be humans." In this way the connection to our body and the capacity to self-care,[link widoczny dla zalogowanych], self-soothe and emotionally self-regulate was compromised and we need to seek tools that help us love ourselves directly and effectively.
I find SomaSoul® Yoga to be a valuable practice to employ as we experience the bumps and bruises in our emotional body's journey through this life,[link widoczny dla zalogowanych]. Through this process we can learn the skills we need to help us achieve the emotional connection and support we may not have received as children.
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Learning how to make your blog a more efficient and effective tool to help you build your business is not hard to do and is highly recommended. These sites possess tremendous branding and marketing capabilities that when exploited can make yours one of the most notable blogging sites in your chosen niche. The 5 simple suggestions offered above are not difficult to implement or follow but do require diligence and patience. If you are willing and able to invest the necessary effort,abercormbie france, you will likely achieve a large and loyal following along with a business that can earn you a nifty income.
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Of late, the news has filled our family TV screens and car radios about Greece’s dire need for a loan. Surely, you recall our own residential real estate and associated banking crisis that began to surface in 2007 with markets and institutions tumbling in 2008 because of over-extended and unsound real estate loans escalating into record foreclosures and adversely affecting the banks who provided these mortgages? Do you also remember the dot.com climax on March 10,[link widoczny dla zalogowanych], 2000,[link widoczny dla zalogowanych], and the resultant crash on the heels of the dizzying bubble that began in 1995 from those ever-rising technology stocks? As a stock investor and per your own years of experience, how did you fare from October 14, 1987, through Black Monday on October 19, 1987? From 1984-1995, there was also the savings & loan crisis from unsound real estate lending practices. Sounds familiar,[link widoczny dla zalogowanych], doesn’t it?
The research in the book covers 50 years of political history contributing to the coming economic storm which is contrasted with words from America’s founding fathers and other respected leaders through history. In total,[link widoczny dla zalogowanych], this background research draws from over three decades of dialogue and knowledge drawn from some of the smartest and wealthiest living persons on our planet, dozens of books, 100s of websites,[link widoczny dla zalogowanych], and 1000s of periodicals or subscriber newsletters.
George Soros in his April of 2008 book "The New Paradigm For Financial Markets" wrote, “This is the first time since the Great Depression that the international financial system has come close to a genuine meltdown. That is the crucial difference between this financial crisis and previous ones.”
The imminent and inevitable next economic step for America and world economies will be lead by America in ushering in America’s Second Great Depression with all other nations following its lead, in time – as the rock thrown into the still pool with ripples running quickly outward to the shores of every other country in the world. It will bring with it the greatest exchange of wealth in the history of mankind.
The debt of every other nation on the planet is also defined as well as how each nation’s debt compares to its Gross Domestic Product,[link widoczny dla zalogowanych].
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In the context of these five reasons behind this economic storm, the book explains why and what has happened to banking and real estate,[link widoczny dla zalogowanych], and what the future holds for both. The information is important for people working in these or any other industries or professions,[link widoczny dla zalogowanych], though also offers protective suggestions for all persons respective of the imminent and inevitable economic storm soon to strike.
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Over the past two years through the resources of The McCurdy Corporation, I’ve done extensive and intensive research on the US and world economies. The result of this effort has been a book entitled "How to Survive the Coming World Economic Storm," which has been recently released as an eBook with supportive website links.
The book cites five primary reasons in these United States that will bring the “coming world economic storm.” America will be hit first by this destructive storm. Then, as if a large rock is thrown into a pool of water, the storm will strike every country in the world as the ripples flow outward. The storm serves as a good analogy,[link widoczny dla zalogowanych], too, for as it ends,[link widoczny dla zalogowanych], there will be sunshine and better economic times worldwide.
While an economic depression will be much feared and dreaded by all, this imminent and inevitable economic path will also prove a blessing to the many generations to follow our present times offering unique, bountiful opportunities as known never before in history with an upside potential equally great.
First and foremost, the storm will force America, principally, and the other nations of the world to address the massive levels of public and private sector debt which has run rampant in all world nations for years or decades. As Ross Perot stated on June 17, 2008,[link widoczny dla zalogowanych], “The economic crisis facing America today is far greater than anything since the Great Depression. Our federal government continues to spend us deeper into debt.”
While the US debt to other nations exceeds $12 trillion – and Congress has recently raised that ceiling to $14.1 trillion, our taxpayer liability for this debt and all other national government financial obligations is greater than $1,000,000 per American household. Based on average household earnings, this debt which is rising daily will burden 4-5 generations of American families without the economic storm forcing its’ resolve.
You might be wondering as so many: Where will it all end? Where are we headed?
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Moreover, you will need to prepare more spare blank cards for the calligrapher. You may need to prepare two hundred and eighty blank cards if you would like to have two hundred cards written. This is because the calligrapher is a human being and he or she may write some cards wrongly.
There is no doubt that a calligraphy wedding invitation card can be a perfect card. However,[link widoczny dla zalogowanych], there are also some disadvantages for this option. Unless you are a calligrapher, you will have to hire a calligrapher. It will certainly cost you a fortune since all the cards have to be hand-written.
Calligraphy is probably one of the most traditional method of creating a wedding invitation. In the past, monks would help the couples to write the wedding invitation with calligraphy. Although mass production of wedding cards is possible with the advance in printing technology,[link widoczny dla zalogowanych], some couples will still opt to have a calligrapher to have the cards hand-written. On the other hand, some couples will hire a printer to make the wedding invitation that looks like a calligraphy invitation.
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Some couples may find that hiring a calligrapher to write all the cards out of their budget. In this case they can consider hiring a printer to help them to make the invitation look like a calligraphy one. Even if budget is not a problem,[link widoczny dla zalogowanych], some couples will still go for this option because they would like to have all the cards identical. In fact,[link widoczny dla zalogowanych], being identical can also be an advantage of this option.
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If you are going for the choice of hiring a printer to make your wedding invitation look like a calligraphy one,[link widoczny dla zalogowanych], you can certainly spend less when comparing to the option of hiring a calligrapher. However, the printer may only provide computer fonts for you to print the wedding invitation. In this case you will have less options and control on the style of the calligraphy.
In fact, a calligraphy wedding card is an interesting and perfect invitation. However, there are also some disadvantages of a calligraphy wedding invitation. In the article, the different advantages and disadvantages of such a wedding card will be discussed. It is hoped that by reading this article,[link widoczny dla zalogowanych], readers can have a better understanding about the pros and cons of calligraphy wedding cards. This will certainly help in the decision making process of the couple when they are planning the wedding stationery.
In order to balance between the cost and the quality of a calligraphy wedding invitation,[link widoczny dla zalogowanych], you can consider hiring a calligrapher to write one card for you. You can then hire a printer to scan the writings for you and have it printed. In this case you can still get a real calligraphy with a lower cost.
The most natural way of making a calligraphy wedding card is to hire a calligrapher to write the contents of the cards. By doing that every wedding card will be a unique one because every card will be slightly different from one another,[link widoczny dla zalogowanych]. You can also feel a kind of human touch since the cards are all hand-written,[link widoczny dla zalogowanych].
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Basic coverage offered by the policy
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What is business interruption?
There are many risks that are associated with business interruption such as property damage,[link widoczny dla zalogowanych], equipment break down, fire, flood, theft and any unforeseen risk that your business is not prepared for. During such calamities, your business is forced to shut down temporarily. This leads to huge financial loss and loss of profit.
If you are still thinking whether to purchase business interruption insurance for your business, then it's a reason to worry, because you may face loss of income and loss of profit in your business, if any such calamities occur at your business premises.
Importance of business interruption insurance
Business interruption insurance is important for every business, as it protects businesses from the risk of uncertainties. It covers the losses to your business because of the interruption in operations. If your business is covered with business interruption insurance, you can relax as the insurance company will take care of the damages,[link widoczny dla zalogowanych], that your business has suffered.
Few incidents have the potential to ruin your business
Apart from the above mentioned, few incidents such as loss of business share, disorganized work environment, lack of funds to pay the staff,[link widoczny dla zalogowanych], etc., also have the potential to ruin your business, for which you are not prepared and may also lead to unexpected financial loss that your business suffers.
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I am not completely there yet, then “put it on the shelf. And even if perhaps you were likely to create initial attraction, A man with natural kindness will often be apparent among the individuals that are only acting like one.